With stealth, she follows closely behind me, in my moving wake, like a shadow - just out of sight. Barely perceptible, she tracks my every movement, absorbing my every thought, consuming my very essence as I slowly wind my way through life. The bag she carries has grown enormous, the hole in its bottom only big enough for a small trickle of detritus to escape as she patiently, loyally, and purposefully follows my movements. I am aware of her, quietly sitting with me. I want to acknowledge her, give her time, attention, and love, but I am too busy, I must be somewhere, do something, give more, be more, have more. There are too many people needing my attention, too many tasks, too many responsibilities, too much noise. Yet, I feel her diligently waiting for the right moment - the moment where she says, "No more." The moment where she trips me up, makes me stumble and fall, nudging me to say, "If you don't stop and listen, I will give You this bag to carry, and you won...
Mama Madhya is a sacred pause - a story held in the hush between who we've been and who we're becoming. Told through the eyes of a Naturopath and Herbalist, this space is where lived experience meets deep wisdom. It's an unfolding of the menopause journey - where the quiet, powerful revolutions of womanhood are honoured, not hidden. Here, we walk together into the third age with grace, grounded in healing, truth, and legacy. This is for you, for those who came before, and those still to come.