There's a trembling that begins beneath the deep surface. You don't always notice it at first - like the faint shiver of an earthquake just beginning. It starts as something imperceptible, but then it rises. It rises until it shakes the very ground of your being, moving everything in its path. You want to run. You want to escape - searching frantically for exits to flee the overwhelming feeling. But there are no exits. Not this time. This time you must stand still. You must face the tremor, the trigger, the truth. When Anxiety Has No Name Growing up, we didn't have a name for this feeling. Anxiety wasn't something we diagnosed or discussed - it was simply part of life. An unspoken presence that drifted in and out like a shadow, without recognition or fanfare. Yet, looking back, there was no shortage of things to be anxious about. We lived in households ruled not by reason, but by consequence. Where too many tears could get you told "If you don't stop crying I...
Mama Madhya is a sacred pause - a story held in the hush between who we've been and who we're becoming. Told through the eyes of a Naturopath and Herbalist, this space is where lived experience meets deep wisdom. It's an unfolding of the menopause journey - where the quiet, powerful revolutions of womanhood are honoured, not hidden. Here, we walk together into the third age with grace, grounded in healing, truth, and legacy. This is for you, for those who came before, and those still to come.